Stressed About Finals? How to Prepare for University Exams

How to prepare for university exams? It’s May… and if you’re a uni student, you know what that means…it’s exam season. But don’t panic, there is good news: the semester is nearly over! Yes, the next couple of weeks might feel intense, with coursework deadlines and lots of revision to get done, but once it’s done, you’ll have ticked off another year of university life.

Whether you’re prepping for written exams, presentations, or that final piece of coursework, we’ve pulled together some of the best study tips and insights from our students at Collegiate Milan.

Why University Exams Can Be Overwhelming

Exams are stressful, and that’s completely normal. You’ve spent months learning, researching, attending lectures, and now it all comes down to a few hours in a silent room. It can feel a bit like a “moment of truth”, this is it, the moment that “defines you”. But while exams ‘defining’ your life trajectory is not at all true, when you’re surrounded by classmates who seem stressed too, that pressure can really build.

This kind of mental load can be exhausting, especially when it feels like the expectations are high. But the good news is that there are plenty of ways to manage that pressure and take care of your mental wellbeing at the same time.

Common Mistakes Students Make During Exam Prep

We get it. There’s a lot to cover, and you’re tempted to squeeze five weeks of content into one marathon day of study. But (I’m going to hold your hand when I say this) that is incredibly unrealistic. Overloading your brain can leave you burnt out and disappointed when you don’t hit that unrealistic target you set.

Instead, break your revision into manageable chunks. Create daily to-do lists with regular breaks so your brain can absorb the info properly. That way, you’re more likely to stay motivated and retain what you’re learning.

Forgetting to Take Breaks

Yes, studying is important. But so is balance. A Saturday night out with friends, a walk in the sun, or even just grabbing an ice cream after a productive afternoon can be the refresh your brain needs. Don’t feel guilty about stepping away from the books. It will only make you come back sharper and more focused.

Relying Only on Flashcards

Flashcards can be brilliant so long as they work for your learning style. But they don’t suit everyone and that’s okay. There are many different types of learners: auditory, visual and kinesthetic. For example, if you’re a visual learner, then that means you like to study by seeing things written as diagrams or symbols. In that case you might prefer to study by drawing pictures around your notes or creating different kinds of charts. Or maybe you’re more on the auditory side. In which case, reading your notes out loud or recording voice memos can make a huge difference to your learning.

In fact, if you’re not sure how you learn best, you can take a quick learning style quiz here.

Not Running Your Own Race

It’s tempting to compare yourself to that classmate who is very vocal in class and always seems to have the right answer. But exams aren’t a competition and just because someone is confident does not at all mean they will do well in an exam. Focus on your personal progress. Everyone studies differently and your best effort is what counts.

Poor Time Management

It might sound like something your parents would say, but time management really is the secret to staying sane during exam season. Whether it’s a digital calendar or an old-school diary that you opt for, plan ahead so you can revise consistently. This will allow things to really sink in, while also making you feel more in control of the exam and what you know.

How to Prepare for University Exams: Step-by-Step Guid

Start Early: Plan Your Revision Schedule

As soon as the semester begins you should already know when your deadlines are and when the exam period is so you should block out any key deadlines. Throughout the semester, keep your class notes, handouts, and resources well organised (future you will be very grateful). Once the teaching semester ends and your coursework has finished, that’s your time to begin studying. Make yourself a revision guide or a revision tick list and chip away.

Break It Down: Use Study Blocks and Active Recall

The Pomodoro technique (25 minutes study then a 5-minute break) will work wonders for your focus. During each block, use active recall and test yourself instead of just re-reading notes. When you feel confident, add in some past papers, quizzes, or even try teaching the topic to a friend.

Create a Distraction-Free Study Space

Whether it’s your room at Collegiate Milan, a quiet corner of the library, or your favourite café, find a space where you can focus. Remove distractions, set your phone on DnD, and turn on your favourite study playlist.

How to Stay Motivated and Focused During Exam Season

Break big tasks into mini-goals and reward yourself when you hit them. If you’ve finished off a tough chapter, go watch that new episode of Severance. If you’ve finished off your entire to do list, then you’ve definitely earned that aperitivo. Motivation comes from momentum, so celebrate the small wins.

Study with Friends (But Stay on Track)

Group study can be motivating but only if you stay focused. Plan joint sessions where you quiz each other or explain concepts aloud. But be honest: if the group turns into a chat fest, maybe it’s time to switch back to studying alone again.

Keep a Healthy Routine: Sleep, Nutrition, and Breaks

Pulling all-nighters and living on caffeine might feel productive, but it’s not sustainable. You should really aim for 7–8 hours of sleep, stay hydrated, and eat meals that give you energy (whole grains, veggies, and protein).

You’ve Got This

Exams are tough, but you’ve got this. With a little planning, a lot of self-kindness, and the right strategies, you’ll make it through the season feeling proud of yourself, not burnt out.

And remember, at Collegiate Milan, we’re more than just student accommodation. We’re your support system. With quiet study areas and comfy lounges where you can take a break, we’re here to help you feel at home while you focus on smashing your exams.

Good luck and don’t forget to treat yourself once it’s all over!

Stressed About Finals? Here’s How to Prepare for University Exams Effectively